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	<title>Healthy LifeStyle</title>
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	<description>Health and Fitness</description>
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		<title>How the Europeans teach to manage pain?</title>
		<link>http://www.runwellnyc.com/2012/02/01/how-the-europeans-teach-to-manage-pain/</link>
		<comments>http://www.runwellnyc.com/2012/02/01/how-the-europeans-teach-to-manage-pain/#comments</comments>
		<pubDate>Wed, 01 Feb 2012 15:12:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healthcare Systems]]></category>

		<guid isPermaLink="false">http://www.runwellnyc.com/2012/02/01/how-the-europeans-teach-to-manage-pain/</guid>
		<description><![CDATA[In fact pain is just an extension of touch. Feeling a level of pressure more than acceptable or uncomfortable in the body, the mind is alerted and motivated to take action if the discomfort turns into pain. This is a necessary bodily process designed to avoid injury in a dangerous environment. This is impossible to [...]]]></description>
			<content:encoded><![CDATA[<p>In fact pain is just an extension of touch. Feeling a level of pressure more than  acceptable or uncomfortable in the body, the mind is alerted and motivated to take action if the discomfort turns into pain. This is a necessary bodily process designed to avoid injury in a dangerous environment. This is impossible to switch off the pain and the body continues to feel some pain unless some remedy is applied and decreases the sensability. This is reality and there&#8217;s no sense in trying to deceive ourselves, instead we are to organize our lives to live a satisfying life if the pain is chronic.</p>
<p>However the marketers who aim to sell various drugs produced by the pharmaceutical industry trying to make us think it&#8217;s possible to solve any health malfunction with a pill or cream. Except that has always been a lie or brainstorming. Some drugs may be very effective for a time, but all medications slowly lose their effectiveness with the body adapting to the chemicals. If you increase the dosage there&#8217;s a risk of dependence. In fact, we have millions of people addicted to prescription drugs which is bad in the unpleasant withdrawal symptoms, which may be experienced even with the safest pain relievers such as <a href="http://www.getremedytoday.com/">Ultram</a>. But can we easily quit up using the medications we are used to?</p>
<p>The Europeans have been working to change mindsets, and this was not so long ago as they elaborated an approach more effective and smart that the solutions given by the pills. People must become more self-sufficient looking for vital powers in their body resources and modern treatment ways available in 21st century. Such a <a href="http://www.getremedytoday.com/articles/european-view-of-pain-management.html">pain management</a> starts with a thorough re-evaluation of the medical treatment to date.. If anything has been missed, they are now done. If anything may have been done wrongly, attempts are made to correct any adverse consequences. The idea is to ensure everything that can be done to treat the underlying cause of the pain has been done. Then specialists have to teach people how to improve the quality of live in alternative ways, forgetting the daily use of drugs.</p>
<p>So what about the pain itself? Grouped together in dedicated units specialist physicians and highly trained therapists evaluate each patient and devise a personal regime for maximizing the quality of life. Visiting the homes and workplaces to suggest how living spaces can be designed to reduce problems is the work of occupational therapists, as well as looking to see if jobs can be redefined to reduce the causes of pain. Introducing exercises and activity programs to rebuild strength and improve mobility is the job of the physical therapists. In the end, for staying positive when life seems difficult the cognitive behavioral therapists teach practical strategies. Scientific evidence shows such professional teams give very effective treatment. A patient, as the center of attention is educated and the comfort of human cooperation and communication work as antidepressants. Perhaps drugs like Ultram shouldn&#8217;t become a past, since there can be a flare-up of pain and, this is a good  short-term remedy. Although, after the acute pain has gone , the patient should go on his individual program of treatment, moreover the approach is usually a pleasant form of treatment. Life should go on without pills and this becomes easy when one knows the lifestyle guidances.</p>
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		<title>Ultram relieves pain but not completely</title>
		<link>http://www.runwellnyc.com/2012/01/29/ultram-relieves-pain-but-not-completely/</link>
		<comments>http://www.runwellnyc.com/2012/01/29/ultram-relieves-pain-but-not-completely/#comments</comments>
		<pubDate>Sat, 28 Jan 2012 23:10:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Home Health Care]]></category>

		<guid isPermaLink="false">http://www.runwellnyc.com/2012/01/29/ultram-relieves-pain-but-not-completely/</guid>
		<description><![CDATA[There&#8217;s a rumor going round the town that pain is a bad thing and should be eliminated at all costs. Big Boss Pharma has been lining up all its big guns and, no matter what level of pain you may be experiencing, there&#8217;s a pill with your name on it, assuming you get a prescription, [...]]]></description>
			<content:encoded><![CDATA[<p>There&#8217;s a rumor going round the town that pain is a bad thing and should be eliminated at all costs. Big Boss Pharma has been lining up all its big guns and, no matter what level of pain you may be experiencing, there&#8217;s a pill with your name on it, assuming you get a prescription, of course. You may therefore look at the headline here and be a little surprised. How on Earth can anyone think pain is a good thing? Well, let&#8217;s go back to basics. Darwin, that inconvenient man who thinks we all evolved rather than were created, argued only the best-adapted species survived. When it comes to survival, the animal needs to know when it&#8217;s under attack. If it&#8217;s injured, it decides whether to fight or flee. So pain is a vital signal to the brain. It warns when the body is injured. We benefitted from that when we were less well-developed. Today, it&#8217;s still useful to know if we have accidentally injured ourselves or just picked up something too hot to hold.</p>
<p>The modern response is to seek medical assistance and then we complain when the pain message continues. So let&#8217;s move medical science a few years into the future. Rather in the same way we can switch off the burglar alarm when we know someone has broken into our home, a researcher develops a magic pill to switch off pain. It changes the brain&#8217;s chemistry so we are no longer aware of any pain. Would you take it? Before you rush to an answer, the scientist confirms this is an all or nothing pill. Either you feel pain or you do not. We will have to go into real science fiction to arrive at a treatment that only switches off the pain messages from the injured part of the body. In theory, it should be possible to neutralize the pain by interrupting the nervous system at key junctions, e.g. where an arm or leg joins the body. Unfortunately, this also risks paralyzing the arm or leg.</p>
<p>Anyway, back to the question. Would you take a pill to switch off pain? It would mean you would not know if you were damaging any other part of your body. Suppose you drink something that&#8217;s burning your tongue, or slip and make your existing injury worse. You would not know to stop drinking or seek further medical treatment. Completely turning off pain is dangerous unless you lie perfectly still and take no physical risks. Even then, you would not know if you were getting the first pain symptoms of a heart attack or warning indications of any other disease. The present situation is safer because a drug like <a href="http://www.getremedytoday.com/articles/ultram-relieves-pain-but-not-completely.html">Ultram</a> simply reduces the intensity of the current pain. You can still feel if any other part of your body is injured or you are affected by some other disease or disorder.</p>
<p>In Europe, the trend is to teach people pain management techniques so they can achieve a good quality of life without having to rely on painkillers. This does not deny a role for drugs like <a href="http://www.getremedytoday.com/">Ultram</a>. They will still be used for short-term relief should pain flare up. The hope is people can cope without risking dependence on drugs.</p>
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		<title>Athletes Get Legal Help from Corticosteroids</title>
		<link>http://www.runwellnyc.com/2012/01/23/athletes-get-legal-help-from-corticosteroids/</link>
		<comments>http://www.runwellnyc.com/2012/01/23/athletes-get-legal-help-from-corticosteroids/#comments</comments>
		<pubDate>Mon, 23 Jan 2012 03:54:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Acupuncture]]></category>
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		<guid isPermaLink="false">http://www.runwellnyc.com/2012/01/23/athletes-get-legal-help-from-corticosteroids/</guid>
		<description><![CDATA[Athletes sometimes get confused by the word steroid. Not all steroids are performance enhancers, but this does not mean they have no effect on the body or performance. In fact, many athletes do use steroids that are not anabolic &#8211; that don&#8217;t help you get bigger, stronger, or faster. Steroids are organic chemical compounds, natural [...]]]></description>
			<content:encoded><![CDATA[<p>Athletes  sometimes get confused by the word steroid. Not all steroids are performance  enhancers, but this does not mean they have no effect on the body or  performance. In fact, many athletes do use steroids that are not anabolic &#8211;  that don&#8217;t help you get bigger, stronger, or faster.</p>
<p>Steroids are  organic chemical compounds, natural or synthetic, that are fat soluble. They  have specific jobs to do in the human body. They have a 17-carbon 4-ring  system.</p>
<p>So what does  any of that mean? It means that there are a lot of types of steroids.  Corticosteroids, anabolic steroids, glycosides &#8211; even sex hormones like  testosterone are steroids.</p>
<p><strong><em>Anabolic  versus Corticosteroid</em></strong></p>
<p>The steroids  talked about on the news and in doping scandals are anabolic steroids &#8211; manmade  hormones that are meant to function similarly to testosterone, promoting the  growth of muscles and increasing athletic performance. It is important to note  that anabolic steroids themselves are not bad, like any medicine, it is just  how you use them that matters. They are very important for treating various  conditions. Anabolic steroid abuse may pose serious threats to your health:</p>
<ul>
<li>Liver function</li>
<li>Damaged or modified reproductive system</li>
<li>Heart and circulation damage</li>
<li>&#8220;Roid rage&#8221;, a serious psychological effect</li>
<li>And more</li>
</ul>
<p>Corticosteroids,  on the other hand, have nothing to do with muscle growth. They are used widely  throughout the body, mostly for regulating immune responses. Corticosteroid  like <a href="http://www.unaprix.com/articles/how-prednisone-is-useful-for-athletes.html">Prednisone</a> control allergic reaction and help treat autoimmune disorders,  such as Asthma, Crohn&#8217;s Disease, and Lupus. They may also be needed to reduce  inflammation and control protein catabolism blood electrolyte levels.</p>
<p><strong><em>Athletes  Use Corticosteroid, But Not for Performance Enhancement </em></strong></p>
<p>Sports and  athletics can really do a number on your muscles, joints, and other parts of  your musculoskeletal system. At times, there is severe inflammation and some  basic functions stop working correctly. Prednisone is perfect for athletes at  these times, and doctors often recommend it. It will bring down the  inflammation quicker than anything and allow you to regain comfort and  movement.</p>
<p>Athletes also  lose performance when they are suffering from allergies. Pollen especially can  be detrimental to outdoor sports, so athletes sometimes are administered a  corticosteroid when allowed by athletics drugs regulations.</p>
<p><strong><em>Are  corticosteroids barred from sports?</em></strong></p>
<p>Unlike  anabolic steroids, some sporting governments allow corticosteroids since they  are an important medical option to have on the table for serious and common  diseases. However, some governments do not. Here is a quick list:</p>
<ul>
<li>NCAA &#8211; allowed</li>
<li>Olympics &#8211; banned</li>
<li>High School &#8211; Check with your state, but usually allowed</li>
<li>NFL &#8211; allowed</li>
</ul>
<p>The Olympics  tends to be tougher than most organizations in the world. If you are a  professional bicyclist, you may also encounter more restrictive doping and drug  laws. Some athletes may be excused because of medical conditions, so be sure to  have a statement from your doctor and proof you need the medication if you wish  to appeal the laws.</p>
<p><a href="http://www.unaprix.com">Prednisone</a> is  a restricted medication in the United States and requires a prescription.</p>
<p><strong><em>Do  corticosteroids have risks for athletes?</em></strong></p>
<p>All  medications have risks. Athletes should be aware that corticosteroid use at  high doses over an extended period of time can lead to complications:</p>
<p>&nbsp;</p>
<ul>
<li>Cataracts</li>
<li>Decreased wound healing</li>
<li>Increased risk of infection</li>
<li>Masking infection</li>
<li>Osteoporosis</li>
</ul>
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		<title>ED Medications Development</title>
		<link>http://www.runwellnyc.com/2012/01/21/ed-medications-development/</link>
		<comments>http://www.runwellnyc.com/2012/01/21/ed-medications-development/#comments</comments>
		<pubDate>Sat, 21 Jan 2012 04:57:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Acupuncture]]></category>
		<category><![CDATA[Anti Aging]]></category>
		<category><![CDATA[Dental Care]]></category>
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		<guid isPermaLink="false">http://www.runwellnyc.com/2012/01/21/ed-medications-development/</guid>
		<description><![CDATA[British researchers were testing a drug intended for use in controlling pulmonary arterial hypertension (PAH) and were somewhat surprised when the male participants reported improved sexual performance. Yet, when they came to analyze the results, the scientists realized the effect they were intending for the major artery through the chest was actually occurring in the [...]]]></description>
			<content:encoded><![CDATA[<p>British researchers were testing a drug intended for use in controlling pulmonary arterial hypertension (PAH) and were somewhat surprised when the male participants reported improved sexual performance. Yet, when they came to analyze the results, the scientists realized the effect they were intending for the major artery through the chest was actually occurring in the penis. A redrawn clinical trial confirmed the results and, as the idiom says, the rest was history. As an aside, the work to develop an effective treatment for PAH continued and a different version of the <a href="http://www.yourviagraguide.com/articles/pillsdevelopment.html">viagra</a> is now sold as Revatio and dilates the pulmonary artery, reducing blood pressure and avoiding the risk of angina. A further use has also been developed in the treatment of altitude sickness where it is not possible for the person affected to be brought down the mountain quickly enough.</p>
<p><strong><a href="http://www.yourviagraguide.com/">viagra</a> format variations</strong></p>
<p>Because cultures can differ on the best way to deliver medication, Pfizer has been working on producing Viagra in a number of different formats. The basic chemistry stays the same, but trying to sell it as a pill is never going to be a success in overseas markets. So, for example, you can buy it as a capsule, a soluble pill and powder, a melt-in-the-mouth tablet, a liquid you can drink on its own or added to something to improve the taste, a patch to stick on your skin, a gel to rub on to the penis, and so on. The only difference is in the speed with which the chemicals get into the bloodstream. As a pill, it takes time to dissolve. A liquid becomes active more quickly.</p>
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		<title>Levitra and the treatment of ED</title>
		<link>http://www.runwellnyc.com/2012/01/21/levitra-and-the-treatment-of-ed/</link>
		<comments>http://www.runwellnyc.com/2012/01/21/levitra-and-the-treatment-of-ed/#comments</comments>
		<pubDate>Sat, 21 Jan 2012 04:57:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Acupuncture]]></category>
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		<guid isPermaLink="false">http://www.runwellnyc.com/2012/01/21/levitra-and-the-treatment-of-ed/</guid>
		<description><![CDATA[When someone tells you about his erectile dysfunction problems it&#8217;s nothing out of common or surprising these days. What was a taboo only a decade ago is a normal topic for discussion with your medic because there is a way to treat the condition. With the advent of numerous erectile dysfunction medications it all comes [...]]]></description>
			<content:encoded><![CDATA[<p>When someone tells you about his erectile dysfunction problems it&#8217;s nothing out of common or surprising these days. What was a taboo only a decade ago is a normal topic for discussion with your medic because there is a way to treat the condition. With the advent of numerous erectile dysfunction medications it all comes to taking a single pill before sexual activity and the drug will do all the work. It has become so common that millions of men all over the world are using these drugs on a regular basis and feel very comfortable about it. But what makes these drugs so effective in the first place and how do they help overcoming male impotence?</p>
<p>The mechanism of action behind such common erectile dysfunction drugs as <a href="http://www.perfectmedica.com">levitra</a> is rather simple and it&#8217;s really surprising why didn&#8217;t anyone come up with such a solution earlier. No, it doesn&#8217;t do any miracles or change your body. It simply increases the amount of blood flowing into the penis upon sexual excitement and seals it there until ejaculation. This simple mechanism is very effective in the majority of erectile dysfunction cases because it addresses the actual problem that leads to male impotence.</p>
<p>There are many different conditions that cause erectile dysfunction, including smoking, diabetes, hypertension, obesity, cancer, heart diseases, high cholesterol and many others. All these conditions affect different parts of the body in a different way and cause different complications. Yet there&#8217;s a particular effect that all these health problems have in common &#8211; they deteriorate blood vessels affecting the normal circulation of blood through different parts of the body. When this happens in the penile area there&#8217;s less blood flowing into the penis when an erection is formed, which results in flaccid erections that don&#8217;t stay for very long. So the most evident way of overcoming the problem is actually increasing the blood flow when it&#8217;s necessary. And that&#8217;s exactly what Levitra does when it&#8217;s taken.</p>
<p>Yet, you have to understand a few things about using erectile dysfunction drugs. First of all, they are not magic pills that will make all your problems go away in an instant. ED drugs represent only a temporary solution to the problem and you will have to take them every time you want to get good erections. If you want permanent results &#8211; try treating the condition at cause instead. Taking the fact that it&#8217;s often very hard and even impossible to treat certain health conditions that may cause erectile dysfunction it&#8217;s easier to carry on taking ED meds.</p>
<p>Another aspect of erectile dysfunction medications is that they are often confused with aphrodisiacs. None of the ED pills approved by the FDA affect the user&#8217;s sex drive. They only improve the quality of erections. So if the problem is primarily in getting sexually aroused don&#8217;t expect any effects from ED pills because they won&#8217;t work. And if you&#8217;re expecting an automatic erection right after taking the pill &#8211; you&#8217;re in for a real disappointment. Drugs like <a href="http://www.perfectmedica.com/treatment-of-ed.html">levitra</a> should be used as intended, preferably with a doctor&#8217;s prescription. So it&#8217;s in your own interest to consult with a professional if you really want the drug to help.</p>
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		<title>Levitra and mechanical aids</title>
		<link>http://www.runwellnyc.com/2012/01/21/levitra-and-mechanical-aids/</link>
		<comments>http://www.runwellnyc.com/2012/01/21/levitra-and-mechanical-aids/#comments</comments>
		<pubDate>Sat, 21 Jan 2012 04:57:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Acupuncture]]></category>
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		<guid isPermaLink="false">http://www.runwellnyc.com/2012/01/21/levitra-and-mechanical-aids/</guid>
		<description><![CDATA[Over the years, doctors and surgeons struggled to find the one magic substance that can be taken orally or rubbed on to the penis without finding anything in the natural world that could improve on the placebo effect. For the record, even in modern clinical trials, the chemically inert placebos are reported effective by an [...]]]></description>
			<content:encoded><![CDATA[<p>Over the years, doctors and surgeons struggled to find the one magic substance that can be taken orally or rubbed on to the penis without finding anything in the natural world that could improve on the placebo effect. For the record, even in modern clinical trials, the chemically inert placebos are reported effective by an average one-third of participants. The power of the mind to heal the body remains strong. There were even surgeons who found men desperate enough to go through experimental implant operations where various stiffening substances and objects were installed. Needless to say, none of these early attempts produced reliable results.</p>
<p>&nbsp;</p>
<p>This left it to the pure scientists to have their shot. Their best effort came through the vacuum tube. The reasoning is absolutely correct. An erection is formed naturally when the penile artery dilates and the heart pumps an excessive amount of blood into the penis. So if the action of the heart is not strong enough to push blood through an artery that refuses to dilate fully, a vacuum must be used to draw the blood through. Remarkably, even though the device itself looks like a joke with its plunger to extract the air, it really does work. A few strokes of the plunger reduces the air pressure and blood comes into the penis. To counteract the withdrawal of the penis from the device simply deflating the erection, a band is placed around the penis to keep the excess of blood inside. It may not produce the hardest of erections, but with a little assistance, it&#8217;s usually possible to penetrate.</p>
<p>&nbsp;</p>
<p>All this application of science became &#8220;lost in the past&#8221; when the new PDE5 inhibitor drugs came along. When most men can just take a pill, no one wants to even think about using a clumsy machine. It demolishes spontaneity. Except there are a small number of men who, for a variety of reasons, cannot take <a href="http://www.comfortmedic.net/">Levitra</a> or the other drugs. Not everyone wants to go back to the injections which were reasonably successful. They do produce erections, but they can last quite a long time. So that left the vacuum pump until Dr Nick Ossei-Gerning came on to the scene. He&#8217;s pioneering a new operation to insert a stent into the penile artery. For those of you not up on the technology, a stent is a small tube inserted into a blood vessel, usually close to the heart, to relieve an obstruction. It supports the walls of the vessel and allows the blood to flow smoothly through the damaged section. So far, the results of the penile artery implants look good and this creative surgeon will formally present his findings at a conference this October.</p>
<p>&nbsp;</p>
<p>So this brings new hope to the men who find themselves unable to take <a href="http://www.comfortmedic.net/article/levitra-and-mechanical-aids.html">Levitra</a>. Going back to the vacuum pump was never an attractive option so, if this relatively simply operation is proved a success, it will become a relative quick and inexpensive way of treating erectile dysfunction. While no surgical procedure is ever pleasant, this would appear relatively risk free and provide a long-lasting cure for the problem &#8211; obviously once inserted, the stent will generally increase the supply of blood into the penis and, when an erection is required, little effort will be required to pump in more.</p>
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